There are all sorts of things you hear about in nutrition and many are really not that understood, antioxidants is one of those. An antioxidants is a molecule that inhibits the oxidation of other molecules, thus... anti (against) oxidants. This refers to the a chemical reaction basically starting a process of damage to your cells. A lot of our vitamins are also antioxidants and are added to products that are used for particular support processes. For the average person we just need to know that these are molecules that help our body stay healthy. If you want, you can go through the whole process of learning about oxidizing agents, free radicals, and the chain reaction process that will give you the chemical details of this damaging process. This is the reason you will see on labels, or in promotion of various companies state the inclusion of antioxidants and how they are present in their supplements. In essence it is an essential part of the compounds created for your nutritional needs. 4Life Reseach Company makes sure that the quality of their supplements meets the needs for the support of your body. This includes those products which will have the antioxidants needed for better health. We recommend you to check out 4Life Ritestart Men / Women which are great Multivitamin products!